Malaksalost dspring away, nature is preparing for a new life.
We feel utmost exhausted, without energy, tone and good mood.
We used to attribute this to spring fatigue at the end of the long winter.
Is the rule that we feel unhappiness in the spring?
How do we know that this is not a symptom of another, more serious illness?
How to regain energy and desire for life?
Some experts cite the cause of spring fatigue not so much vitamin deficiency, how much change weather conditions.
During the spring day that is ever increasing in relation to the shorter winter days behind us, as well as climate change in recent years.
Other factors are insufficient sunlight during winter and reduced physical activity during cold weather.
Which leads to hypovitaminosis and especially to the reduction of vitamin D levels and the happiness hormone - serotonin.
However, it is possible that exhaustion is the symptom of an illness.
Which serious illness can cause a symptom - lack of energy? exhaustion
Tiredness may be accompanied by a sapitoris of thyroid gland disease, resemblance of gravis, myocardial syndrome, diabetes and obesity.
It may also be a sign of an initial viral infection, as well as indicating hormonal problems.
Which tests are necessary to properly determine the causes of fatigue?
First of all, it is imperative to make a complete bloodline that should be subjected to further clinical studies. (Hormones, Antibodies etc.)
Depending on the problem, an ultrasound examination of the thyroid glands, ovaries and so on can be performed.
In the case of doubts about mystical or mystical syndrome, it is obvious that the electromyographic examination is an optional scanner.
In the presence of other symptoms indicating a blood sugar disorder, glucose loading should be performed.
Determine the level of blood sugar and the concentration of glycolized hemoglobin.
In order to separate spring fatigue from depression, it is fair to consult a psychiatrist.
Since there are no specific diagnostic tests to prove spring fatigue, tests should be carried out to exclude organic diseases.
What are the symptoms of true spring fatigue?
Spring fatigue symptoms include tiredness, depression, episodes of increased plaque, irritability, disturbed concentration, pain in various parts of the body, sleep disturbances, libido loss, reduced physical activity level, increased body weight.
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